Weigh In record (no journal entry) for 01 April 2020
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96.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 59.99g | Prot: 79.22g | Carbs: 77.05g.
Breakfast: Чай с Молоком, Мини пицца. Lunch: Окрошка пп. Dinner: Чай с Молоком, Пирожки с капустой, Окрошка пп. Snacks/Other: Десерт сметанный. more...
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Gaining 0.7 kg a Week
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