Weigh In record (no journal entry) for 01 April 2020
|
74.1 kg
Lost so far: 1.2 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 55.97g | Prot: 22.30g | Carbs: 111.55g.
Breakfast: Увелка Каша Овсяная с Клубникой. Lunch: Чак-Чак, Голубцы. Dinner: Фруктовый Салат из Персиков, Груш, Абрикосов, Ананаса и Вишни (Консервированый с Водой). more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amir@Amina's Weight History
|