Weigh In record (no journal entry) for 23 April 2013
|
65 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
422 kcal
|
Fat: 14.73g | Prot: 46.36g | Carbs: 25.79g.
Breakfast: Творог 9%. Lunch: Жареное Яйцо, Картофель (без Кожуры, с Солью, Вареный). Dinner: Лук, Сладкий Красный Перец, Шампиньоны, Тушеная Куриная Грудка (Кожа не Съедена). more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EvgeniaMexico's Weight History
|