Weigh In record (no journal entry) for 01 April 2020
|
82.8 kg
Lost so far: 3.1 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
|
|
1616 kcal
|
Fat: 75.60g | Prot: 41.11g | Carbs: 211.94g.
Breakfast: Lontong Sayur, Urap. Lunch: Telur Dadar, Daun Singkong. Dinner: Daun Singkong. Snacks/Other: Roti Goreng, Donat (Tawar), Pisang Goreng. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayusriletastari's Weight History
|