Weigh In record (no journal entry) for 01 April 2020
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45.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 65.83g | Prot: 61.76g | Carbs: 49.45g.
Breakfast: 익힌 일반양파, 익힌 일반양파, 풀무원 어린잎 스프링믹스, 풀무원 어린잎 스프링믹스, 방울 토마토, 방울 토마토, 쇠고기 목살 (부채살, 지방 0.5센치), 쇠고기 목살 (부채살, 지방 0.5센치). Dinner: 양파, 대파, 상추, 대패삼겹살. Snacks/Other: 딸기, 휘핑커피. more...
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Gaining 0.3 kg a Week
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wjwjwjwjwj's Weight History
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