숩빈이's Journal, 31 Mar 20

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Weigh In record (no journal entry) for 31 March 2020

49.8 kg Lost so far: 1 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:

1037 kcal

Fat: 83.74g | Prot: 48.77g | Carbs: 21.78g. Breakfast: 프레지덩 무염버터, 아메리카노. Lunch: 팽이버섯, 파김치, 미나리, 상추, 삼겹살. Dinner: 딸기. Snacks/Other: 상하치즈 미니 크림치즈 (48g). more...

1438 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Losing 0.2 kg a Week

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숩빈이's Journal, 31 Mar 20

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숩빈이's Weight History