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没拉bb的体重 后来拉了很多
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48.2 kg
Lost so far: 6.2 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 26.51g | Prot: 55.37g | Carbs: 96.43g.
Breakfast: 鸭肫, 桂圆, 冰泉 纯豆浆粉, 黑麦面包. Lunch: 牛里脊肉（瘦肉，0.5厘米脂肪）, 炒黄瓜, 鸭腿. Dinner: 白蘑菇（炒）, 煎鸡蛋, 米饭, 炒黄瓜. Snacks/Other: 枸杞, 干枣, 桂圆. more...
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Gaining 3.5 kg a Week
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33一定要瘦到92's Weight History
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