Weigh In record (no journal entry) for 01 April 2020
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55 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 19.64g | Prot: 21.37g | Carbs: 44.65g.
Breakfast: 奶昔, 水煮蛋, 煮熟的紅蘿蔔, 青江菜, 蘋果(去皮), 全聯 小松菜, 小磨坊 薑黃粉, 鳳梨, 甜椒, 煮熟的紅蘿蔔, 水, Costco 科克蘭無調味綜合堅果. Lunch: 丹丹漢堡 麵線羹. more...
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steady weight
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madonna1314191's Weight History
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