Weigh In record (no journal entry) for 31 March 2020
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69.3 kg
Lost so far: 40.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 37.03g | Prot: 22.70g | Carbs: 157.21g.
Breakfast: Маслины, Тушеные Овощи, Рис Отварной. Lunch: Гороховый Суп. Dinner: Тушеные Овощи. Snacks/Other: Печеное Яблоко. more...
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Losing 4.2 kg a Week
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servisbogdan55's Weight History
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