Weigh In record (no journal entry) for 31 March 2020
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55.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 9.95g | Prot: 22.94g | Carbs: 56.64g.
Dinner: Liconsa Leche en Polvo, Avena. more...
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Losing 0.2 kg a Week
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