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RamosJARG
Journal
31 Mar 20
RamosJARG's Journal, 31 Mar 20
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Weigh In record (no journal entry) for 31 March 2020
90.1 kg
Lost so far:
37.9 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2020:
518 kcal
Fat: 9.05g | Prot: 30.27g | Carbs: 81.55g.
Breakfast:
Isadora Frijoles Refritos Bayos, Tortilla de Maíz, Manzana Verde, Isagenix IsaShake.
Lunch:
Isadora Frijoles Refritos Bayos, Arroz Blanco, Tortilla de Maíz.
Snacks/Other:
Agua.
more...
2587 kcal
Exercise:
hit - 20 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours and 30 minutes.
more...
Losing 0.5 kg a Week
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RamosJARG's Weight History
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