Justinita's Journal, 31 Mar 20

Weigh In record (no journal entry) for 31 March 2020

83.9 kg Lost so far: 0 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:

993 kcal

Fat: 50.66g | Prot: 66.89g | Carbs: 79.05g. Dinner: Pommes Gala, Haricots Verts, Jean Rozé Côte de Porc Échine . more...

220 kcal

Exercise: Bicycling (fast) - 24/kph - 15 minutes, Google Fit - 23 hours and 45 minutes. more...

Losing 0.7 kg a Week


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Justinita's Weight History