Weigh In record (no journal entry) for 31 March 2020
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91.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 71.28g | Prot: 148.90g | Carbs: 116.30g.
Breakfast: HEB Tostadas Horneadas, Herdez Salsa Casera, Huevo, Esmeralda Queso Oaxaca Light, San Rafael Salchicha de Pavo Balance, Yoplait Max Protein (Capuccino). Lunch: Carlos V Chocolate sin Azúcar, La Costeña Chiles Chipotles Adobados, Lala Crema Light, Pechugas de Pollo (o Cocidas), La Moderna Spaghetti Integral, Barilla Codito, Coca-Cola Coca-Cola Zero (Botella). Dinner: D'ula Chorizo Vegano, San Rafael Pechuga de Pavo Balance, Ligeritas Tortillas, Esmeralda Queso Oaxaca Light, Okko Chia, Yoplait Max Proteína con Fresa, HEB Chicharrones Habanero. more...
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Losing 9.1 kg a Week
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