Weigh In record (no journal entry) for 31 March 2020
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64.5 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 37.34g | Prot: 68.64g | Carbs: 57.78g.
Breakfast: Чай, Яичный Омлет. Lunch: Сладкая Булочка с Корицей. Dinner: Протеиновый Коктейль. Snacks/Other: Зеленый Чай, Вода, Орехи Кешью. more...
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Losing 2.1 kg a Week
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Oly Bollih's Weight History
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