lucianafranco_juris's Journal, 31 Mar 20

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Weigh In record (no journal entry) for 31 March 2020

62.9 kg Lost so far: 7.8 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:

1247 kcal

Fat: 53.99g | Prot: 60.43g | Carbs: 135.90g. Breakfast: Abacate, Forno de Minas Pão de Queijo Tradicional, Batata Doce, Ovo. Second Breakfast: Peta Caseira Biscoito de Polvilho . Lunch: Batata Doce, Sadia Filé de Peito de Frango. Tea: Pipoca. Dinner: Sadia Mussarela, Bimbo Rap10 Fit. Supper: Abacate. more...

2325 kcal

Exercise: Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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lucianafranco_juris's Journal, 31 Mar 20

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lucianafranco_juris's Weight History