Weigh In record (no journal entry) for 01 February 2020
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102.8 kg
Lost so far: 2.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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788 kcal
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Fat: 15.11g | Prot: 26.15g | Carbs: 137.07g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Редька. Lunch: Ржаной Хлеб, Постный Борщ. Dinner: Ржаной Хлеб, Капуста Тушеная. more...
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steady weight
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