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KFA 28,2 %
BMI 28,9
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98 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 66.73g | Prot: 95.83g | Carbs: 297.68g.
Breakfast: Ikea Blaubeersirup, Banane, Ja! Fettarmer Joghurt Mild 1,5% Fett. Lunch: Banane, Ja! Fettarmer Joghurt Mild 1,5% Fett, Kaufland Börek Stick mit Weißkäsefüllung. Dinner: Jütro Pute auf Gemüserisotto mit Pesto Rosso. Snacks/Other: Leibniz Pick Up! Choco, Grandessa Sorbet Mango-Passionsfrucht. more...
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Gaining 4.9 kg a Week
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Dennis@2022's Weight History
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