Weigh In record (no journal entry) for 31 March 2020
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 56.66g | Prot: 84.84g | Carbs: 50.09g.
Breakfast: Хлеб Черный, Салат Овощной, Омлет или Яичница. Lunch: Куриные Бедра (Кожа не Съедена), Картофельное Пюре. more...
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Losing 2.1 kg a Week
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k_marchuchka's Weight History
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