Weigh In record (no journal entry) for 31 March 2020
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75 kg
Lost so far: 20 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 20.84g | Prot: 21.18g | Carbs: 132.98g.
Breakfast: Kabak Tatlısı, Ezogelin Çorbası, Beyaz Ekmek. Dinner: Kısır. more...
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Losing 0.7 kg a Week
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