Weigh In record (no journal entry) for 31 March 2020
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56.2 kg
Lost so far: 4.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 45.34g | Prot: 24.04g | Carbs: 111.49g.
Breakfast: Чай с Молоком, Топтыжка Сырок Глазированный с Какао. Lunch: Сахар, Колбаса Краковская, Батон. Snacks/Other: Каждый День Сухарики Ржаные, Lay's Чипсы. more...
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Losing 0.6 kg a Week
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Radoss728's Weight History
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