Weigh In record (no journal entry) for 31 March 2020
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54.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 58.41g | Prot: 44.85g | Carbs: 50.29g.
Breakfast: Organic Valley 기버터, 커피빈 (Coffee Bean) 커피빈 바닐라라떼. Lunch: 메스테마허 단백질빵, 혼합 샐러드 채소, 아보카도, 목살구이. Dinner: Organic Valley 기버터, 우유, 찐단호박, 메스테마허 단백질빵. more...
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Gaining 0.4 kg a Week
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health810603's Weight History
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