Weigh In record (no journal entry) for 31 March 2020
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69.7 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 41.16g | Prot: 75.16g | Carbs: 67.76g.
Breakfast: Сарделька, Мёд, Грецкие Орехи, Гудвилл Геркулес Хлопья. Lunch: Здорово Хлебцы Молочный Шоколад, Огурец (без Кожуры), Шампиньоны Тушеные, Куриная Грудка Отварная. Snacks/Other: Bombbar Danish Biscuit , Простоквашино Творог 5%. more...
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Losing 1.8 kg a Week
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Zarina1412's Weight History
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