Weigh In record (no journal entry) for 31 March 2020
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 78.15g | Prot: 46.08g | Carbs: 205.56g.
Breakfast: Siyah Zeytin, Sıcak Suda Pişirilmiş Yumurta, Ceviz, Beyaz Ekmek, Kereviz, Marul. Lunch: Karışık Yeşil Salata, Beyaz Ekmek. Dinner: Künefe, Kısır, Karışık Yeşil Salata. Snacks/Other: Şekersiz Çay, Fındık, Portakal, Yeşil Çay. more...
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Gaining 0.1 kg a Week
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Elfun_elf's Weight History
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