Weigh In record (no journal entry) for 31 March 2020
|
57.5 kg
Lost so far: 0.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 37.87g | Prot: 153.08g | Carbs: 64.20g.
Breakfast: Dardanel Ton Ton Balık, Polonez Piliç Füme Eti XL. Lunch: Dardanel Ton Ton Balık, Polonez Piliç Füme Eti, Ayva. Dinner: Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış), Pişmiş Brüksel Lahanası, Superfresh Ton Balığı. more...
|
Gaining 0.5 kg a Week
|
|
finfinito's Weight History
|