Weigh In record (no journal entry) for 31 March 2020
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71 kg
Lost so far: 10.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 48.92g | Prot: 82.81g | Carbs: 157.19g.
Breakfast: Kinder Maxi King, Ronik Финики Мазафати, Каша Овсяная. Lunch: Bob Snail Пастила, Лукас Печенье с Семечками, Шампиньоны Тушеные, Куриное Филе Жареное без Масла, Салат Овощной с Маслом. Dinner: Сырники ПП. more...
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Gaining 1.4 kg a Week
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Zagadafnaya's Weight History
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