SaintViper's Journal, 30 Sep 10

Weigh In record (no journal entry) for 30 September 2010
97.1 kg Lost so far: 12.7 kg.    Still to go: 22.2 kg.    Diet followed: Poorly.

View Diet Calendar, 30 September 2010:
1549 kcal Fat: 98.54g | Prot: 61.63g | Carbs: 108.33g.   Breakfast: triscuit. Lunch: bun, ground beef. Dinner: Cucumber Salad with Vinegar, Beef Frankfurter or Hot Dog. Snacks/Other: Triscuit Rosemary & Olive Oil Crackers, Tuna Salad Sandwich-Ready - Chunk Light, kitkat. more...
2365 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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SaintViper's Weight History


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