Weigh In record (no journal entry) for 31 March 2020
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55.1 kg
Lost so far: 8.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 114.37g | Prot: 78.18g | Carbs: 150.89g.
Breakfast: Lindt Excellence 90% Cacao, Gekookt Ei, AH Doosjevol Kersen, Casa Azzurra Mascarpone, AH Paranoten Ongebrand. Lunch: Tomaten, Groene Olijven, Galbani Buffel Mozzarella, AH Excellent Sable Grape. Dinner: Dodoni Halloumi, De Zaanse Hoeve Crème Fraiche, Bofrost Erwtjes, Broccoli. Snacks/Other: Plus Chocolade Extra Dark 85%, Klene Gemengde Drop Suikervrij, Plus Chocolade Extra Dark 85%, Klene Gemengde Drop Suikervrij. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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