Weigh In record (no journal entry) for 31 March 2020
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46 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 45.08g | Prot: 40.09g | Carbs: 139.82g.
Lunch: Kerupuk Makanan Ringan, Cumi Goreng, Nasi Putih, Sambal Goreng Kentang. Dinner: Kentang Goreng, Keju Parmesan (Parut), Telur Dadar, Sari Roti Roti Tawar Gandum (2), ABC Saus Sambal . Snacks/Other: Indofood Doritos Barbeque, Roma Sandwich Better, Beng-Beng Beng-Beng. more...
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Losing 0.2 kg a Week
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aquenna22's Weight History
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