Weigh In record (no journal entry) for 31 March 2020
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76.3 kg
Lost so far: 2.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 43.61g | Prot: 122.03g | Carbs: 116.23g.
Breakfast: Valio Сметана Деревенская, Изюм (без Косточек), Макдоналдс Сахар, Творог 5%. Lunch: Борщ с Говядиной, Белый Хлеб. Dinner: Макароны с Маслом, Куриное Филе, Маркет Перекресток Сыр Чечил Косичка, Пиво. Snacks/Other: Яйцо Куриное, С Пылу с Жару Блинчики. more...
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1889 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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Mari_gorunova's Weight History
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