Weigh In record (no journal entry) for 31 March 2020
|
60.6 kg
Lost so far: 1.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
268 kcal
|
Fat: 16.67g | Prot: 7.73g | Carbs: 23.05g.
Breakfast: Яблоко Зеленое, Семенишна Сметана 30%, Творог 18%. Snacks/Other: Всегда на Ура Хлебцы с Зелёной Гречкой Пшеничные . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|