Weigh In record (no journal entry) for 31 March 2020
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61.9 kg
Lost so far: 4.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 47.48g | Prot: 46.28g | Carbs: 177.41g.
Breakfast: Milfina Milch 1,5% Fett, K-Classic Kernige Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett, Leinsamen, Seeberger Sesam Geschält, Mandeln, Getrocknete Kürbiskerne, Rosinen. Lunch: Real Quality Spargel Grün, Käsesoße, Combino Tortelloni Prosciutto. Dinner: Erdbeeren, Gewöhnlicher Feldsalat. Snacks/Other: Osterbrot, Lindt Mini Joghurt Pralines. more...
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Gaining 4.9 kg a Week
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martina1956's Weight History
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