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lik12
Journal
31 Mar 20
lik12's Journal, 31 Mar 20
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Weigh In record (no journal entry) for 31 March 2020
66.9 kg
Lost so far:
5.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2020:
271 kcal
Fat: 14.44g | Prot: 13.91g | Carbs: 19.73g.
Breakfast:
Буренкин Луг Сыр Колбасный, Пятерочка Помидоры, Селяночка Яйцо Куриное, Ясно Солнышко Овсяные Хлопья #1, Простоквашино Молоко 1,5%, Кофе.
more...
1630 kcal
Exercise:
Resting - 15 hours and 57 minutes, Sleeping - 8 hours and 3 minutes.
more...
Gaining 0.7 kg a Week
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lik12's Weight History
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