Weigh In record (no journal entry) for 31 March 2020
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82.1 kg
Lost so far: 3.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 73.04g | Prot: 46.25g | Carbs: 217.14g.
Breakfast: Dove Молочный Шоколад, Перекресток Улитка Греческая со Шпинатом и Сыром, Омлет или Яичница с Овощами. Lunch: Coca-Cola Кола, Котлета Домашняя, Суши Шоп Лапша Удон с Овощами . more...
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Losing 2.8 kg a Week
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VasyaVasya's Weight History
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