Weigh In record (no journal entry) for 31 March 2020
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45.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 49.27g | Prot: 65.12g | Carbs: 107.20g.
Breakfast: グリコ ビスコ, ミルクティー, キューピー キューピーハーフ, セブンイレブン ゆで卵, 薄切りハム, イオン 食パン5枚切り. Lunch: カフェオレ, 森永製菓 プロテインバー ウェファーバニラ. Dinner: 味噌汁, ナムル, テーブルマーク ささみ磯辺フライ, セブンイレブン こうや豆腐. more...
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2260 kcal
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Exercise:
Standing - 1 hour, Stretching (yoga) - 9 minutes, Housework - 1 hour and 5 minutes, Watching TV/Computer - 4 hours, Bathing - 22 minutes, Sleeping - 7 hours, Resting - 2 hours and 57 minutes, Ballet - 2 hours, Working - 3 hours and 30 minutes, Driving - 1 hour and 57 minutes. more...
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Losing 1.1 kg a Week
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neko 919's Weight History
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