|
akhirnyaaaaaaa turun jg
|
71 kg
Lost so far: 25.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 46.74g | Prot: 37.95g | Carbs: 104.30g.
Breakfast: Teh Manis. Lunch: B.J. Bawang Merah Goreng, Kangkung, Sosis Daging Sapi, Telur, Bakwan, Tahu Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Dinner: Good Day Mocacinno. Snacks/Other: Roma Malkist Coklat. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sitinurfitria's Weight History
|