chantalbella's Journal, 22 Apr 13

3.612 km - 2.64 miles - around wallmart - then bike path then work - beautiful and sunny day once outside it was ok - otherwise didn't feel like doing it .
80.4 kg Lost so far: 2.2 kg.    Still to go: 19.1 kg.    Diet followed: Poorly.

View Diet Calendar, 22 April 2013:
394 kcal Fat: 7.92g | Prot: 16.62g | Carbs: 72.34g.   Breakfast: Apples, Country Harvest Ancient Grains Bread, Cooked Egg White. Lunch: Cauliflower, Broccoli, Fontaine Sante Hummus. Snacks/Other: Apples. more...
Gaining 0.6 kg a Week

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chantalbella's Weight History


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