Weigh In record (no journal entry) for 31 March 2020
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51.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 47.88g | Prot: 75.76g | Carbs: 196.49g.
Breakfast: 咖啡, 蘋果（去皮）, Costco 無骨牛小排, 比高包, 炒雞蛋（整個）, 蒜茸麵包. Lunch: 全家 溫泉蛋, 義美 低糖豆漿, 吉野家 牛丼（小）. Dinner: 雞胸肉（烤製或烘焙）, 亞細亞 毛豆莢, 白飯, 炒高麗菜, 炒杏鮑菇. Snacks/Other: 三點一刻 炭燒奶茶, 比高包, 全家 拿鐵咖啡. more...
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Losing 0.7 kg a Week
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Stephanie='s Weight History
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