Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AilinSam
Journal
30 Mar 20
AilinSam's Journal, 30 Mar 20
AilinSam's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 March 2020
57.6 kg
Lost so far:
9 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2020:
403 kcal
Fat: 12.04g | Prot: 49.02g | Carbs: 24.64g.
Lunch:
Morrón, Peceto.
Dinner:
Pechuga de Pollo, Bimbo Rapiditas Light, Morrón, Lechuga, Zanahoria, Tomates.
Snacks/Other:
Coliflor Cocido (Fresco), Paladini Jamón Cocido.
more...
1464 kcal
Exercise:
Sleeping - 8 hours and 1 minute, Yoga - 30 minutes, Resting - 15 hours and 29 minutes.
more...
Gaining 0.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AilinSam's Weight History
View Complete History