Weigh In record (no journal entry) for 31 March 2020
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58 kg
Lost so far: 3.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 31.27g | Prot: 45.19g | Carbs: 110.07g.
Breakfast: 아메리카노. Lunch: 볶음밥, 마라샹궈 마라샹궈, 삶은계란, 스타벅스 (Starbucks) 비트&사과주스, 풀무원 실의힘 생나또. Dinner: 녹차, 동원 동원참치, 청양고추, 초장, 혼합 야채 (냉동). Snacks/Other: 후디스 그릭요거트 무설탕 저지방, 블루베리, 딸기. more...
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Gaining 1.4 kg a Week
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healtytheji's Weight History
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