Rahma WN's Journal, 31 Mar 20

Weigh In record (no journal entry) for 31 March 2020
55.7 kg Lost so far: 9.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:
875 kcal Fat: 25.21g | Prot: 37.20g | Carbs: 127.32g.   Breakfast:  Pisang. Dinner:  Kerupuk Makanan Ringan, Bango Kecap Manis, Finna Sambal Bawang,  Dada Ayam Panggang atau Goreng Dilapisi Kulit,  Nasi Putih. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Tropicana Slim Sweetener Classic,  Kastengel. more...
Gaining 2.1 kg a Week

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Rahma WN's Weight History


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