Weigh In record (no journal entry) for 30 March 2020
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64 kg
Lost so far: 7.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 25.95g | Prot: 32.23g | Carbs: 101.42g.
Breakfast: Curtis Чай Зеленый, Банановые Оладьи. Dinner: Яйцо Куриное, Пекинская Капуста, Редис, Огурец (с Кожурой). Snacks/Other: Мармелад, Главмолоко Кефир 2,5%. more...
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2321 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Vacuuming - 1 hour, Treadmill - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Настя2694's Weight History
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