Weigh In record (no journal entry) for 30 March 2020
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85.8 kg
Lost so far: 16.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 18.91g | Prot: 27.82g | Carbs: 107.35g.
Breakfast: Café com Açúcar, Club Social Integral. Lunch: Ovo Frito, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Dinner: Patê de Atum, Club Social Integral. more...
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steady weight
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abelhimha's Weight History
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