Weigh In record (no journal entry) for 30 March 2020
|
81.2 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1865 kcal
|
Fat: 81.16g | Prot: 146.17g | Carbs: 129.66g.
Breakfast: Dolce Gusto Café au Lait Intenso, Prozis Beurre de Cacahuète , Prozis 100% Liquid Egg White, Oeuf. Lunch: Pomme de Terre, Filet de Poulet, Puget Huile d'olive Vierge Extra Bio, Maggi Arôme Saveur. Dinner: Prozis Beurre de Cacahuète , Bjorg Pain Complet 3 Céréales Bio, Escalope de Poulet, Suzi Wan Lait de Coco, Carottes. Snacks/Other: Oppo Glace Speculos. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lotfit_r's Weight History
|