Weigh In record (no journal entry) for 30 March 2020
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74 kg
Lost so far: 11.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 19.03g | Prot: 41.15g | Carbs: 131.06g.
Breakfast: Los Lagos Mermelada Mora, Mantequilla de Maní, Kingsbury Pan de Molde. Lunch: Lechuga, Cebolla en Escabeche, Porotos con Tallarines. Dinner: Croquetitas, Banquete Quinoa Curry y Champiñon, Mi Tierra Carne de Soya. Snacks/Other: Loncoleche Soya Kiwi-Frambuesa, Arándanos, Frambuesas, Frutillas. more...
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2370 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 17 hours and 59 minutes, Sleeping - 5 hours and 1 minute. more...
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Losing 0.6 kg a Week
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catahsmilee's Weight History
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