Weigh In record (no journal entry) for 22 April 2013
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90.7 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
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1059 kcal
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Fat: 47.63g | Prot: 62.30g | Carbs: 113.83g.
Breakfast: Sunflower Kernels, fresh pineapple, gourmet granola, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Lunch: Farmer Boy Restaurant Greek salad dressing, Marketside Romaine Lettuce, Bush's Best low sodium garbanzo beans, Lindsay Medium Ripe Pitted Olives. Dinner: Cedar's Roasted Red Pepper Hommus, Celery, Laura's Lean Beef 92% Lean Ground Beef. Snacks/Other: Bananas, Muscle Milk Light Protein Bar - Vanilla Toffee Crunch. more...
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Gaining 0.5 kg a Week
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Braftish's Weight History
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