Weigh In record (no journal entry) for 30 March 2020
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93 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 57.71g | Prot: 143.24g | Carbs: 155.75g.
Breakfast: Yoplait Max Protein (Capuccino), San Rafael Salchicha de Pavo Balance , Esmeralda Queso Oaxaca Light, Huevo. Lunch: Sprite Sprite, Verdura Hervida, La Costeña Salsa Ranchera, Pechugas de Pollo (o Cocidas), Caldo de Pollo, HEB Chicharrones Habanero. Dinner: Lala Lala 100 Cacao (330ml), Chachitos Chachitos , On Top Crema de Cacahuate con Cacao Natural , Plátano, HEB Rice Cakes Apple Cinnamon. more...
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Gaining 2.1 kg a Week
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