Weigh In record (no journal entry) for 22 April 2013
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109.8 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Poorly.
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2861 kcal
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Fat: 85.53g | Prot: 135.47g | Carbs: 384.30g.
Breakfast: aunt jemima syrup, pancakes. Lunch: coca cola can. Dinner: butter, bulls eye, onion, asparagus, steak. Snacks/Other: kraft single, d'italiano, plain cream cheese tim, cheddar cheese bagel. more...
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2760 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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justinloder's Weight History
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