Weigh In record (no journal entry) for 30 March 2020
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61.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 64.26g | Prot: 56.01g | Carbs: 29.85g.
Lunch: Cantaloupe (Muskmelon), Plain Yogurt, Lamb Curry. Dinner: Extra Virgin Olive Oil, Fried Egg, Cooked Cauliflower. Snacks/Other: Plain Dumpling. more...
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Losing 0.7 kg a Week
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holyhuda's Weight History
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