@jannapaulista's Journal, 30 Mar 20

@jannapaulista's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 March 2020

106.5 kg Lost so far: 11.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:

741 kcal

Fat: 53.04g | Prot: 54.54g | Carbs: 10.07g. Breakfast: Copra Óleo de Coco Extra Virgem. Lunch: Growth Supplements Multivitamínico, Alface, Tomates, Contra-filé. Dinner: Calabresa, Tomates, Cebolas, Ovo. Snacks/Other: Copra Óleo de Coco Extra Virgem. more...