Diana_Klochko's Journal, 30 Mar 20

Weigh In record (no journal entry) for 30 March 2020
61.5 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
688 kcal Fat: 32.34g | Prot: 28.19g | Carbs: 76.06g.   Breakfast: Hochland Сыр Творожный Сливочный Almette, Яичница. Lunch: Гречка Отварная, Тефтели с Рисом, Манго. more...
1578 kcal Exercise: Walking (moderate) - 5/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Diana_Klochko's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.